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Memory Santé Magazine
Editorial illustrations for the Bien se soigner dossier from Santé Magazine
This dossier explains how memory works and what protects or weakens it, with input from several neuroscience and neuropsychology experts. Memory lapses are usually caused by attention problems or poor retrieval strategies rather than early disease, and can be strengthened through varied activities, regular exercise, rich social relationships, quality sleep, stress management, and cultivated optimism, while sleep deprivation, cardiovascular issues, chronic stress, inattention, alcohol, and certain medications weaken it. The piece also flags that relying on conversational AI for quick answers may reduce how well information gets encoded into memory. It closes with a curated selection of memory-boosting board games (word, logic, strategy, and quiz games) plus a set of printed memory exercises and puzzles for readers to try at home.
This dossier explains how memory works and what protects or weakens it, with input from several neuroscience and neuropsychology experts. Memory lapses are usually caused by attention problems or poor retrieval strategies rather than early disease, and can be strengthened through varied activities, regular exercise, rich social relationships, quality sleep, stress management, and cultivated optimism, while sleep deprivation, cardiovascular issues, chronic stress, inattention, alcohol, and certain medications weaken it. The piece also flags that relying on conversational AI for quick answers may reduce how well information gets encoded into memory. It closes with a curated selection of memory-boosting board games (word, logic, strategy, and quiz games) plus a set of printed memory exercises and puzzles for readers to try at home.
Client: Santé Magazine
Category: Editorial Illustration
Category: Editorial Illustration